Creamy, nutty, and satisfying.
For most folks, busy mornings are hectic.
If it’s not work, it’s an appointment. If it’s not school, it’s a family emergency.
It seems there’s always something!
But with these overnight oats, you’ll have one less thing to worry about.
Simply prep the ingredients in a Mason jar the night before, set it in the fridge, and go to sleep. When you wake up, a healthy breakfast is ready.
And this dish is SO creamy, SO delicious, and SO easy. It’s perfect for the peanut butter lover in your life.
If this recipe has you craving more, check out How to Make Overnight Oats for ways to personalize your oatmeal routine even more.
Ingredients and Substitutions
For the exact measurements and detailed instructions, please see the recipe card below.
- Optional add-ins. You can include whatever you want, really. Try Greek yogurt, protein powder, spices, or nuts.
- Oats. Be sure to get old-fashioned rolled oats. They will maintain their texture after soaking all night and won’t get mushy like quick oats tend to, or remain firm like steel-cut oats. (Are oats gluten-free? Learn all about them!)
- Milk. You can use any type of milk you like. Both regular and dairy-free work. Cashew milk is my go-to since it is super creamy and tastes great in this recipe. But almond milk, oat milk, soy milk, and regular milk can all be used.
- Peanut Butter. Opt for a creamy, natural peanut butter variety. If you use crunchy, there will be hard bits of peanut throughout the oatmeal.
- Banana. Steer clear of an overly ripe banana, or your oatmeal will be very mushy, and it won’t last as long. Sliced bananas are needed for this recipe.
- Sweetener. The best option is pure maple syrup, followed by honey. These natural sweeteners add subtle flavor without being overwhelming. You can use regular sugar or brown sugar if needed.
- Chia Seeds. You don’t have to add these, but they provide a wonderful, creamy consistency and extra health benefits.
Step-by-step Instructions
Please see the recipe card below for the full instructions, ingredient amounts, and a printable recipe.
Add the peanut butter and banana to the jar.
Add the creamy peanut butter and banana slices to the bottom of the mason jar.
Pro Tip: Opt for 8-ounce jars; they are the easiest to find and will fit a full serving of these overnight oats.
Combine remaining ingredients
Carefully add the oats, chia seeds, milk, and sweetener into the jar with the peanut butter and bananas.
Use a spoon to gently stir the ingredients until everything is mixed well.
Refrigerate to set.
Screw the lid on the jar, then set it in the fridge.
Be sure to let it chill for at least 4 hours, but overnight is best.
Serve with your favorite toppings, like roasted pecans, roasted walnuts, spices, an extra drizzle of peanut butter, fresh banana, or even chocolate chips.
FAQs
The best type of jar to use is an 8-ounce Mason jar. These are the perfect size for individual servings, and they have a tight-fitting lid that will keep the ingredients fresh.
Overnight oats can easily last up to 3 to 4 days in the fridge. However, they will start to get mushy after the first 24 hours. To ensure fresh and delicious oatmeal, wait to mix in the milk until the night before you serve it.
You can enjoy overnight oats either warm or cold, whatever you prefer! They are delicious either way. If you choose to warm them up, pop them in the microwave for about a minute. You might need to add some extra milk to get the consistency you like.
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Peanut Butter Banana Overnight Oats
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Ingredients
- 2 tablespoons peanut butter smooth or chunky
- ½ banana sliced
- ½ cup oats old-fashioned, rolled, gluten-free if needed
- 1 teaspoon chia seeds
- ½ cup milk oat, soy, or nut-based milk
- 2 tablespoons pure maple syrup or honey
Instructions
- Add the peanut butter to an 8-oz. glass Mason jar along with the sliced banana.2 tablespoons peanut butter, ½ banana
- Add the oats, chia seeds, milk, and sweetener to the jar. Stir the oats with the liquid until well combined.½ cup oats, 1 teaspoon chia seeds, ½ cup milk, 2 tablespoons pure maple syrup
- Refrigerate for at least 4 hours or up to overnight.
- Serve with chopped peanuts and additional sliced banana, if desired.
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Video
Notes
- Oats: Rolled oats are the best option to ensure a creamy and smooth consistency.
- Mason jar: Combine all of the ingredients in the Mason jar to save dishes and keep things simple.
- Add-ins:. Optional add-ins like yogurt, protein powder, spices, or nuts add so much to the oatmeal.
- Chilling: These overnight oats need at least 4 hours in the fridge, but they’re better after a full night in the fridge.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Other Overnight Oats Recipes
If you love meal-prep breakfasts, be sure to check out these other easy overnight oats recipes!
Blueberry Overnight Oats
2 hrs 5 mins
Peach Overnight Oats
2 hrs 20 mins
Strawberry Shortcake Overnight Oats
2 hrs 5 mins
I made these they are phenomenal!
Yay! So happy to hear you enjoyed the recipe! Thanks so much for taking the time to leave a comment and rating!