Peach season starts at breakfast.
A few years ago, I went through a phase of making just about every kind of overnight oats recipe you can imagine.
And it all started with these Maple Cinnamon & Brown Sugar Overnight Oats.
While I thought I had made every possible combination I could think of (Peanut Butter Chocolate, Blueberry Chia, Strawberry Shortcake, Pumpkin Spice…) this summer, I realized I had not yet made…
A Peach Overnight Oats recipe!
After years of making overnight oatmeal, I was surprised by how much this recipe actually tasted like eating a Southern Peach Cobbler.
But then again, it IS made with fresh peaches, local honey, and a touch of cinnamon.
(With a little bit of old-fashioned oats and cashew or almond milk, of course!)
And then you top these delightful peach overnight oats with some toasted pecans and voilà: a delicious peach cobbler flavor explosion that’s healthy enough to eat for breakfast!
It is the perfect make-ahead breakfast for a Texas summer.
Ingredients and Substitutions
For the exact measurements and detailed instructions, please see the recipe card below.
- Toasted Pecans. Totally optional and can be left off if you have picky eaters, but these nuts add a lovely crunch to the creamy peach oats.
- Oats. Old-fashioned rolled oats are the best type to use. They maintain their texture after soaking and do not get too mushy, as quick-cooking oats tend to. You can use quick oats, but they will not store as well for as long.
- Milk. You can use your favorite type of milk in this recipe. Cashew milk is super creamy and tastes really good. Oat milk is also a creamy variety, but it is a little more calorie-dense than other nut-based milks. Almond milk is a great low-calorie go-to when you get the unsweetened kind. Regular dairy milk can definitely be used if you do not have a milk allergy or lactose intolerance.
- Peaches. Peeled fresh summer peaches are the star of the overnight oats show. You can learn how to peel fresh peaches if you’re unsure. Frozen peaches can also be used, but make sure to thaw them before following the recipe below. Canned peaches in juice, not syrup, also make a great substitute for fresh peaches.
- Yogurt. Either plain or vanilla-flavored yogurts are recommended. If you prefer overnight oats that are not too sweet, you’ll want to use yogurt without added sugar. Those with a sweet tooth can always grab their favorite sweetened variety. Dairy-free yogurt can also be used to make these vegan overnight oats. Greek yogurt works, too.
- Local Honey. This natural sweetener adds a lovely, subtle floral flavor that pairs beautifully with fresh peaches. If you’re vegan, feel free to substitute with pure maple syrup or agave nectar instead.
- Vanilla. This adds a nice depth of flavor to the oats.
Pro Tip: The only milk that is NOT recommended is coconut milk. This will give your oats a pretty strong coconut flavor instead of peach.
Step-by-step Instructions
Please see the recipe card below for the full instructions, ingredient amounts, and a printable recipe.
Toast the pecans.
Coarsely chop the pecans so no large pieces remain.
Add the pecans to a large skillet or saucepan over medium heat. Cook for 4 to 5 minutes. Remove the skillet from the heat.
Peel and cook the peaches.
Then, peel and dice the peaches (here’s a simple method for how to peel peaches). You want small, bite-sized pieces so the fruit can spread throughout the oatmeal.
Add the peeled and chopped peaches to a saucepan. Pour in the honey and sprinkle in the cinnamon.
Sauté over medium heat for 4 to 5 minutes, just until the peaches are tender.
Remove the pan from the heat and stir in the lemon juice.
Make the oatmeal base.
Mix together the oats, milk, 1 teaspoon vanilla, and ⅛ teaspoon of cinnamon and nutmeg in a large bowl. Stir it well.
The best type of jar to use when making overnight oat recipes is a glass mason jar. The 8-ounce size is the best option, since it’s the easiest to find and holds an entire serving.
Divide the oat mixture between four jars.
Build the oatmeal jars.
Spoon about 1 ounce of yogurt into each jar, then distribute equal amounts of the peach mixture.
Finally, refrigerate the jars for at least 2 hours or up to overnight before serving.
Top with toasted pecans and enjoy!
FAQs
Overnight oats are simple, easy recipes that let you make oatmeal, refrigerate it for at least 12 hours, and enjoy it in the morning. Just combine oats, milk, and yogurt along with the spices and fruit of your choice in an airtight container for an easy breakfast.
Overnight oats will last for up to 3 to 4 days in the fridge. However, they will get soggier each day. For the best results, add everything to the jar, but don’t add the milk until the night before you plan to enjoy it. Then, enjoy a delicious breakfast the next morning.
It’s completely up to you! Personally, I enjoy the ease of grabbing a jar of oats straight from the fridge and chowing down on them chilled. However, if you want to heat yours up you are more than welcome to. Simply heat for 45-60 seconds in the microwave, until it reaches your desired temperature.
You can definitely use canned peaches! Just be sure to get the kind stored in JUICE, not syrup for optimal flavor.
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Easy Peach Overnight Oats
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Ingredients
- ¼ cup pecans coarsely chopped
- 2 cups fresh peeled peaches* finely diced
- ¼ cup honey* divided
- 1 teaspoon lemon juice fresh
- ⅜ teaspoon cinnamon
- ⅛ teaspoon nutmeg
- 2 cups oats old-fashioned rolled oats, gluten-free
- 2 cups milk almond, cashew, or soy milk
- 1 teaspoon vanilla
- 5 ounces container of yogurt* plain or vanilla
Instructions
- Toast pecans in a large skillet or sauce pan over medium-low heat for 4-5 minutes. Set aside.¼ cup pecans
- Add peeled and diced peaches to the saucepan over medium heat along with 1 tablespoon of honey and ¼ teaspoon cinnamon.2 cups fresh peeled peaches*
- Saute for 4-5 minutes or until peaches are tender.
- Turn off heat and stir in lemon juice.1 teaspoon lemon juice
- Mix together oats, milk, 1 teaspoon vanilla, and ⅛ teaspoon of cinnamon and nutmeg in a large bowl.2 cups oats, 2 cups milk, 1 teaspoon vanilla, ⅛ teaspoon nutmeg
- Divide the oats evenly between four jars.
- Add a little more than 1 ounce of yogurt to each jar.5 ounces container of yogurt*
- Distribute equal amounts of the peach mixture to each jar.
- Refrigerate for at least 2 hours or up to overnight before serving with toasted pecans.
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Notes
- Peaches: You can also use frozen or canned peaches.
- Sweetener: Substitute with pure maple syrup or agave nectar and a dairy-free yogurt if vegan.
- Oats: Rolled oats are the best option to ensure a creamy and smooth texture.
- Add-ins: Extra ingredients like yogurt, protein powder, spices, chia seeds, or nuts will enhance the flavor and health benefits of the oatmeal.
- Chilling: Be sure to let the jars sit for at least 4 hours in the fridge, but they’re better after a full night.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
More Peach Recipes
In the summer, peach season offers the perfect treat, and you can enjoy peachy goodness in so many ways.
Recipe reads use 1 Tbsp honey but calls for 1/4th cup. Just used 1 Tbsp but probably would be better with more. Just okay.
Hi! You can add honey to your personal preference, some people prefer more. I hope you try it again and make it a bit sweeter!
I made this recipe last night and ate it for breakfast this morning… it was so good! I’ve recently loved trying new overnight oats recipes and this one is a favorite. Tastes just like peach cobbler. Thank you!
Yay! So happy to hear you enjoyed the recipe, Sonya! I am a fan of peach cobbler and this recipe. Thanks so much for taking the time to leave a comment and rating!