How to Blanch Green Beans

5 from 3 votes

Learn how EASY it is to boil and then blanch green beans in an ice water bath so they come out tender, crisp, and bright green every time!

Prep Time5

Cook Time5

Total Time10

Course: Side Dish

Cuisine: American

Servings: servings

Prepare the Beans: Snap off the stems of the green beans by hand or cut and remove the ends with a knife.
1 lb. green beans
Boil in Pot: Bring a large pot of water to a boil along with the salt. Carefully add the green beans to the water using a slotted spoon and boil for about 4-5 minutes, or until crisp tender. Begin checking on them after 3 minutes to ensure they do not overcook.
1 tsp. salt
Blanch in Ice Water: Using a slotted spoon, immediately remove the green beans from the pot and add them to an ice water bath. Let soak for at least 2 minutes.
Drain and Serve: Once cooled, drain the green beans in a colander in the sink. Use in your favorite recipes, add to salads, or eat as a healthy snack. Enjoy!
1-2 Tbsp. butter

To Prep-Ahead: Wash and remove the ends and keep in the refrigerator for up to 2-3 days in advance.
To Store: Place leftovers in an airtight container and refrigerate for up to 3-5 days.
To Freeze: Spread the cooked green beans out in single layer on a baking sheet and freeze for 4 hours. Then transfer to a freezer-safe Ziplock bag for up to 3 months.
To Reheat: Add to a pan on the stovetop over medium heat, or simply microwave until warm.