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Crockpot Hawaiian Chicken
This gluten free crockpot Hawaiian chicken recipe is full of flavor and super easy to prepare. Let the slow cooker do all of the work for you and come home to an easy gluten free dinner!
Prep Time
30
minutes
mins
Cook Time
5
hours
hrs
Total Time
5
hours
hrs
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
8
servings
Author:
London Brazil
Ingredients
Chicken Mixture
2
lbs.
chicken
cubed
1/3
c.
cornstarch
¾
t.
salt
½
t.
pepper
¼
c.
olive oil
Sauce Mixture
2/3
c.
brown sugar
1
c.
pineapple juice
1/3
c.
soy sauce
gluten free
½
c.
pineapple
crushed
Instructions
Combine cornstarch, salt and pepper in a gallon-size Ziploc bag. Add chicken cubes and toss until completely coated.
Sear chicken in olive oil over medium heat for about 7 minutes, turning occasionally.
Combine
Sauce mixture
ingredients in a small bowl. Mix well.
Place half of the
sauce mixture
, then cooked chicken, and then the remaining
sauce mixture
ingredients in slow cooker on Lo for 4-6 hours.
This meal is great served with rice or quinoa.
Nutrition
Calories:
426
kcal
|
Carbohydrates:
28
g
|
Protein:
22
g
|
Fat:
24
g
|
Saturated Fat:
5
g
|
Cholesterol:
85
mg
|
Sodium:
662
mg
|
Potassium:
311
mg
|
Sugar:
22
g
|
Vitamin A:
160
IU
|
Vitamin C:
9.9
mg
|
Calcium:
35
mg
|
Iron:
1.6
mg